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What is EFT?

The easiest way to explain EFT is to say that it is a kind of acupressure for the emotions. EFT utilizes the meridians, which are channels of energy running throughout the body, and certain points on those meridians. Unlike acupuncture which uses needles to stimulate these points, or acupressure which applies pressure to the points, EFT stimulates the points by tapping on them with your finger tip.

The entire procedure is accomplished in a minute or less and can be administered on yourself and with others. Although it isn't perfect, conservatively, EFT typically enjoys a success rate of over 85%.

EFT works like the delete key on your computer!

You see, Emotional Freedom Techniques is so simple, it works a lot like the delete key on your computer. If you're reading this, you probably already know that in order to delete a file on your computer, you must first of all find it, then select it so it's highlighted, then you either drag it into the trash with your mouse or you hit the delete key.

It doesn't matter how long the file was on your computer - it could have been created five years ago or yesterday - the delete key works just the same. Simple as that, the file is gone!

Now, at one time, you had to be taught how to do that. As simple as that is, that move is not intuitive. Learning how to use EFT is almost as easy as learning to delete a file on your computer.

Well, EFT is like a delete key for unwanted feelings, like fear, anxiety, pain and more! It doesn't matter how long you've had the negative feelings, the delete procedure works just the same!

We use EFT in our coaching practice for clearing fears, painful emotions, anxieties, phobias, and more -- literally within minutes -- and usually permanently!

This work is based on the groundbreaking discoveries of Dr. John Diamond, a medical doctor and energy researcher, Dr. George Goodheart, creator of Applied Kinesiology and Dr. Roger Callahan, a clinical psychologist. The work of these men revealed that emotional pain is caused by a disturbance in the body's energy system! When the energy system is cleared or balanced, the emotional pain disappears. And usually permanently!

Well, that was back in the early '80's. Since then, Gary Craig, a student of Dr. Callahan's and a Stanford trained engineer, has taken Dr. Callahan's work to new levels of simplicity and ease by developing Emotional Freedom Techniques. This has put the power of lasting emotional freedom into the hands of many more thousands of people.