Tag Archives for " healing "

Upsets As Learning Opportunities

Use Upsets as Opportunities to Learn Something New About Yourself Start with the understanding that upsets are normal, especially in relationships. Not only are they normal, but they are also predictable, inevitable and recurring. That is, they will happen, and they will happen over and over again! Why? Because most upsets are internal conflicts played […]

What a Long, Strange Ride This Year Has Been!

Have you ever had the feeling of being hungry, but you don’t know what you want? Maybe you open the cupboard or the refrigerator and look at what’s on the shelves, hoping to see something and say, “That’s it, I’ll have that!” But, you don’t find anything you really want to eat. That’s how I […]

Heart Update and Some Anonymous Wisdom

It has been five weeks today since my open heart surgery. I’m supposed to be walking 1.5 miles per day now to strengthen my heart and expand my lung capacity. We usually just walk around our neighborhood  in the cool of the early evening.  This morning Layne and I went up on the mountain for a […]